Week of 1/14:

    • M, T, Th:  Girls 5:30-6:45, Boys 6:45-8:00 
    • Tuesday, 1/15:  Holmen registration is due.  Registrations not turned in by 7 p.m. will not be accepted.

    Week of 1/21:

    • M:  Girls 5:30-6:45, Boys 6:45-8:00 
    • Tuesday, January 22:  6 pm ALL LIFTERS.  Yogi Rah Engstrom returns to New Richmond to lead lifters through yoga and self-reflection
    • Th:  Girls 5:30-6:45, Boys 6:45-8:00.  Light reps and everyone does their opener for each lift, review commands
    • Saturday:  Holmen Meet Day!  Be at the High School at 4 a.m.  Bus leaves at 4:30.  It's a long day, bring snacks, pillows, blankets, entertainment.



    Contact Coach Montpetit in person, by phone at 715-338-1066, or by email at briansmontpetit@gmail.com if you are going to be gone, late or if you have to leave early.

    Comments (-1)