Week of 1/14:
- M, T, Th: Girls 5:30-6:45, Boys 6:45-8:00
- Tuesday, 1/15: Holmen registration is due. Registrations not turned in by 7 p.m. will not be accepted.
Week of 1/21:
- M: Girls 5:30-6:45, Boys 6:45-8:00
- Tuesday, January 22: 6 pm ALL LIFTERS. Yogi Rah Engstrom returns to New Richmond to lead lifters through yoga and self-reflection
- Th: Girls 5:30-6:45, Boys 6:45-8:00. Light reps and everyone does their opener for each lift, review commands
- Saturday: Holmen Meet Day! Be at the High School at 4 a.m. Bus leaves at 4:30. It's a long day, bring snacks, pillows, blankets, entertainment.
Contact Coach Montpetit in person, by phone at 715-338-1066, or by email at firstname.lastname@example.org if you are going to be gone, late or if you have to leave early.